Fishing and its health benefits

Casting a line could reel in a lot more than the catch of the day. A recent study has shown that men who enjoy fishing as a hobby may have better mental health.

The study, conducted by researchers at Anglia Ruskin University in Cambridge, Ulster University, and Queen’s University, Belfast, found that fishing on a regular basis contributed to a lower risk of depression, anxiety, suicidal thoughts and other mental health conditions.

Researchers polled 1,752 males about their fishing activities, as well as other factors including previous mental illness, exercise and overall well-being.

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